With temperatures rising above 38 and even 40 degrees Celsius, far hotter than in previous years, it’s important to look after your health. Extreme heat isn’t something only older people need to worry about – it’s a weather condition young people shouldn’t take lightly either. So here are four types of apps you should have installed during this kind of extreme hot weather.
Image: Myanmar Tech Press
Weather Forecast Apps
During times of extreme heat like this, it’s important to stay on top of the latest weather forecasts, temperature readings, and warnings. Knowing hourly and daily weather forecasts in advance is an advantage during the rainy season, but during extreme heat it can also help you keep track of what to do and avoid, such as staying indoors during the hottest hours instead of going outside. Along with installing these kinds of apps, you can also wear a smartwatch that displays weather forecasts.
Image: Myanmar Tech Press
Hydration Reminder Applications
During extremely hot weather, you need to keep replenishing your fluids to protect against dehydration and heatstroke. Hydration reminder apps such as Water Reminder – Remind Drink, Water Time Tracker & Reminder, Hydro Coach: Water Tracker, and Water Tracker – Water Reminder can remind you to drink water regularly.
Image: Myanmar Tech Press
UV Index Applications
Extremely hot weather is certainly accompanied by strong UV rays from the sun. UV rays can cause sunburn and skin damage. To avoid this, you should install UV index apps such as UVLens and UV Index, which let you check when UV levels are high and when it’s safer to go outside.
Image: Myanmar Tech Press
Air Quality Monitoring Applications
During periods of extreme heat like this, it’s also worth having apps that can warn you about fire hazards and air pollution. Those who want to download one can try IQAir Air Visual | Air Quality or Plume Labs: Air Quality App, or simply use the Google Maps app already on your phone.